10 Simple Solutions to Panic by Randy E. McCabe
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Author: Randy E. McCabe
Page Count: 136 pages
Published Date: 01 Oct 2004
Publisher: New Harbinger Publications
Publication Country: Oakland, CA, United States
Language: English
Format: PDF
ISBN: 9781572243255
Download Link: 10 Simple Solutions to Panic
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We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.
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